Every Day Bravery

Writing Our Way Home

Just Do It

You're staring at this blank screen. Cursor clicking. It's so cliche, but cliches are a thing because there is so much Truth to it.

How do you write something meaningful? Uplifting? Authentic? True?

Well, you just start. Like I'm doing now. 

No more thinking or planning. Nike says it best, "Just Do it"

So I'm here. Just doing it. 

In the moment, one letter at a time.

Despite the cold. Despite the pandemic. Despite the odd tweak of pain in my shoulder which demanded I take a break from a lot of things yesterday.

The body knows well. Much better than the conscious mind sometimes. These paths of energy and dis-ease running through our spaces where we can't see them.

Only feel them.

If we just take a moment to 


Continue Reading...


Uncategorized Jan 27, 2021

I grew up with two older brothers, each with their own way of moving through the world. I always wanted to emulate them in one way or another, and--as little sisters do--became a little tough girl.

As a teenager I like to think I exuded a rough and rebellious exterior and a deep belief that I didn't need anyone. I went through a phase of punching mailboxes and being angry at the world. I smoked cigarettes and hid shots of vodka in my Wendy's sprite cup. 

But I wasn't a "bad" kid--or all that tough. I was in show choir, got decent grades, and preferred to sleep in my own bed and write poetry in my journal instead of staying late at the party. I just surrounded myself with a bunch of guys and a few close girlfriends who knew me well enough to call me on my BS and hug me when I needed it most. I love them still.

Growing up without sisters, I navigated the world of girls differently. I always felt one degree off from my girlfriends, even if it was just a misperception. I just...

Continue Reading...


Uncategorized Jan 19, 2021

According to Merriam-Webster, there are three definitions of the word, "visibility." 

The first is, "the quality or state of being visible." Seems pretty self-explanatory. A state of being seen.

The second definition has a few variables attached:

2a: the degree of clearness (as of the atmosphere or ocean)

specifically the greatest distance through the atmosphere toward the horizon at which prominent objects can be identified with the naked eye.

Ah, there it is, a trigger word... able to pinpoint with the naked eye. It is easy for the seer to see, but not always so easy for the one being seen. The nakedness mirrored in the eyes of others. Not literally of course, but sometimes being visible--putting yourself out there for the world to hear your message, follow your lead, or critique your creative endeavor feels just as revealing. Exhibitionistic, perhaps. Or maybe just a little fragile.

Other variables from the second definition are what we typically use in...

Continue Reading...

Every Day Bravery, Part II

Uncategorized Jan 17, 2021

If you're looking for Part I before you read this, don't bother. I'm starting here at Part II because the before existed in another space and time. Literally. A different internet space and nearly ten years ago.

I've been hoping to write a book for quite some time. "About what?" you may ask. Which is a relatively bright question. But the answer is muddy.

You see, I've always felt like I had a message to share with others. I don't know why, and I'm learning that the why may not really matter so much any more. But the vision pulls me, and I'm allowing it to do so more fully these days.

Surrendering to what is and following my heart.

Every Day Bravery is just a piece of the journey. The piece that has taken my anxious brain on a circus ride of healing and learning and practice. LOTS of practice.

So I've learned a few things along the way about showing up, even when it feels like the last thing you want--or can--do. And I've learned a few things about what showing up for yourself looks...

Continue Reading...

Your Voice Matters! 

Get the latest blog posts, workshop info, and writing prompts straight to your inbox!