A Year-long Transformational Program taking you on a journey to the heart of your life’s story.
Together we will identify key emotional blocks, learn tools to manage anxiety and transform self-doubt, and practice mindfulness using specific writing and meditation exercises.
What you'll get:
TRACK 1: Writing to Heal
This group writing program includes:
- Monthly themed journal prompts
- Monthly group call
- Four 1:1 coaching sessions
*Limited spots available